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tCrossFit Canberra
Forging Elite Fitness
CrossFit Canberra Pty Ltd ACN 131 992 839
Contact us : info@crossfitcanberra.com.au
Contact us : info@crossfitcanberra.com.au
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Soldier Fit
Womens Only Classes at CrossFit Canberra
CrossFit Canberra now holds womens only classes via our partner program ‘SoldierFit’. SoldierFit combines the functional training of CrossFit with time proven conditioning techniques and the latest research based methodologies to achieve rapid gains in fitness and performance in a fun encouraging environment.
The goals of participants in our womens classes range from general fitness, weight loss, sport specific achievements, rehabilitation and pre-deployment or service entry standards. Participants are guided to achieve these goals by our elite SoldierFit trainer John.
The goals of participants in our womens classes range from general fitness, weight loss, sport specific achievements, rehabilitation and pre-deployment or service entry standards. Participants are guided to achieve these goals by our elite SoldierFit trainer John.
John has been actively involved in the fitness industry for over 20 years and is responsible for achieving peak fitness in functional athletes and clients from all walks of life. SoldierFit sessions focus heavily on technique to ensure maximum gains and longevity in training with minimal risk of injury.
SoldierFit sessions are conducted at our facility ‘The Shed’ in Torrens Woden. CrossFit Canberra is not a mirror covered facility with inexperienced trainers and the latest top 40 hits playing, but rather an elite Strength and Conditioning facility fully equipped with everything necessary to push your fitness to the next level. You choose!!
So if you have the heart, and a genuine desire to radically improve your fitness, contact us NOW!!
SoldierFit sessions are conducted at our facility ‘The Shed’ in Torrens Woden. CrossFit Canberra is not a mirror covered facility with inexperienced trainers and the latest top 40 hits playing, but rather an elite Strength and Conditioning facility fully equipped with everything necessary to push your fitness to the next level. You choose!!
So if you have the heart, and a genuine desire to radically improve your fitness, contact us NOW!!
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Contact:
For more information on sessions, and to find out what SoldierFit and CrossFit can do for you, please e-mail or call John on 0410500604.
For more information on sessions, and to find out what SoldierFit and CrossFit can do for you, please e-mail or call John on 0410500604.
Session Times:
Monday 19:15-20:15
Thursday 19:15-2015
These sessions are very popular and bookings are essential. Please e-mail to book in.
Monday 19:15-20:15
Thursday 19:15-2015
These sessions are very popular and bookings are essential. Please e-mail to book in.
Cost:
Monday & Thursday sessions $20 per session.
One on one personal training available for $60 per session including individually tailored program.
Monday & Thursday sessions $20 per session.
One on one personal training available for $60 per session including individually tailored program.